310816 - Martial Arts is well and truly a way of life.
Hi guys, In this video i talk about my journey into martial arts, experiences, memories and vision for the future. Check it out!
Author Archives: hakan
100816 - How Stretching will Increase your Quality of Life!
Stretching is a fundamental component in martial arts training however, stretching and improvements in flexibility have many benefits in our day-to-day lives. In its simplest form it is a natural and automatic reaction to long periods of inactivity and is … Continue reading
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